Join us on Tuesday, September 24th from 6:30pm to 7:30pm at our CCE Seneca Office for our Fermented Foods Workshop!
Fermented foods are preserved using an age-old process that not only boosts the food’s shelf life, but also gives your body a boost of healthy probiotics, which are live microorganisms crucial to healthy digestion.So what are examples of fermented foods? Yogurt, beer, sauerkraut, kimchi, sourdough bread, and coffee are all examples of fermented foods!
Vegetables in season now, such as cabbage (Sauerkraut), carrots, and beets are delicious fermented and will preserve these foods well into the winter. Come learn the facts, the science, and nutritional benefits of fermenting vegetables at home in this informational workshop.
Participants will receive educational materials, taste samples, and the know-how to safely make fermented foods at home.
If you are unable to access the internet to register, please call our CCE Seneca Office at 315-539-9251.
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